by admin | Sep 12, 2024 | Uncategorized
Hey guys, and welcome back to Aamir Fitness,your go-to online fitness coach and online personal trainer dedicated to helping you achieve your fitness goals through a balanced and sustainable approach. As your online personal trainer, I’m here to help you tackle not...
by admin | Aug 6, 2024 | Uncategorized
Hello and welcome to our latest blog post on Aamir Fitness. I’m Aamir, your dedicated online personal trainer, here to help you through the topic of intermittent fasting. If your goal is to get lean, especially before entering basic training, you’ve likely...
by admin | Aug 5, 2024 | Uncategorized
Imagine this: it’s the start of your period, and you feel a wave of fatigue and discomfort threatening to sideline your workout routine. Many women face similar challenges, wondering whether they should exercise during their menstrual cycle or take a break. But...
by admin | Aug 4, 2024 | Uncategorized
Tired of repetitive lunches and expensive takeout options? I’m Aamir Fitness, your online fitness coach, and I’m here to provide the Ultimate Guide to Meal Prepping on a Budget. This guide will help you create healthy, delicious meals in advance, without...
by admin | Aug 2, 2024 | Uncategorized
Whether our goal is to build muscle mass or achieve a more toned physique, lifting weights can help you get there. At Aamir Fitness, your online fitness coach, offering personalised guidance to help you start and succeed with strength training. Weight training, also...
by admin | Jul 10, 2024 | Uncategorized
Hello and welcome to our latest blog post on Aamir Fitness. I’m Aamir, your dedicated online personal trainer, here to guide you through the sometimes confusing world of supplements. For many beginners, venturing into the world of supplements can be...
